This protocol describes the RNA extraction process from cannabis flowers using the Qiagen RNeasy Plant Mini Kit. Given the lack of a standardized RNA extraction method for cannabis, this protocol provides optimized steps to ensure high RNA yield and integrity by minimizing degradation. The workflow includes sample collection in the greenhouse (GH), flash-freezing in liquid nitrogen (LN2), mechanical disruption, and column-based RNA purification. Pre-warmed RNase-free water at 37°C is used to maximize RNA elution efficiency.